How am I doing on this week's challenge - drinking all that water? Actually - pretty good! I have been filling my 32 oz. Brita Bottle twice daily and sipping though out the day. I was going to try to set my computer to remind me (as suggested by Cammy) but alas - being the technologically challenged ace that I am - couldn't figure out how.
I have found that drinking a tall glass with my meals helps. But I still need to make sure I get in my milk (which I usually did with dinner ) now I'm saving it for bedtime. Got to have that calcium at my age...
I still have not succumbed to the fast food beast either. Taking this step by step is working for me so far. The few pounds that had crept back on this summer have left again. Good riddance!
It's raining cats & dogs outside right now (and yes...the tent is still set up) but at least it's standing! My sisters & I are going to try to squeeze in a camping trip in early September (in a camper). That'll be a challenge. When the four of us get together (sister in law included in that count) we tend to eat as much as we talk. Hopefully by then I'll have enough good habits going that it won't be as difficult as I'm imagining. I've got a month to instill some more good habits.
I've not much else to say today...would rather see what the rest of you are up to.
TGIF and have a great weekend :-)